Thinking~

Past few days kind of "over use" my brain. Think of this! Think of that! Endless problems come one by one.. Have to bear it but I'm not as strong as what I look. I suppose this is life of a working adult.

Recently, there's news about over-stressing took away a person's life. Over-stressing have been every human beings' "Best Friend". It never leaves our side since we have start learning new stuffs. This could get pretty serious if a person don't know how to cope. Probably mental hospital will be the next home..

Why do we get stress?
We do get stress easily but from where? Work, studies and even a simple meal for lunch.

Work:
In order to survive in such a competitive planet, every single individual need to prove himself to the higher management that he's the prefect candidate for the task. This show how terrible a working environment is.

Studies:
Kids have to strive their best in school for their future. Since young, they have to carry parents' high hope to become someone great when they grow up. Where are those childhood? Gone to the drain. Present toys are 10 years series, tuition lessons, art classes etc.

How do we cope with stress?
I believe everyone have different style of destressing. A simple walk around your neighbourhood could solve the problem or if you are a sporty person, you could even play some sports like basketball, badminton etc.
Shopping can help out too but do not overspend, else you may need to eat grass next month. I do hear that some people use eating as a destress method. In my opinion, this isn't a good way to do as it may cause stomach upset or even worst get fat in no time (Girls, please take note of this).

Destressing now... Sick